Take some time to talk!
It’s Time to Talk Day, dedicated to encouraging conversations about mental health and breaking the stigma surrounding it. Talking about mental health is a crucial step in tackling the isolation and discrimination that many people face, and Time to Talk Day provides an opportunity to spark these conversations.
Mental health issues affect millions of people every year, and talking about them can be the first step towards getting the support and help needed.
At CIS, we took some time to grab a brew, pull up a chair and talk things through.
